This year, almost a quarter of a million men will be diagnosed with this cancer. There is, however, a very powerful antioxidant that can help reduce the risk of prostate cancer. It is lycopene. The red color in Watermelon and Red Grapefruit, comes from lycopene. The more red it is, the more lycopene in the fruit. Recent studies have shown that men who have high levels of lycopene in their system, have a 45% less chance of getting prostate cancer. Men, it’s very simple. Eat more Watermelon!