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Тема |
Re: Няколко въпроса за Power/Ashtanga yoga [re: пpиятeлъ] |
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Автор |
d8a (...) |
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Публикувано | 30.04.03 14:58 |
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Да, нещо подобно са тези серии. Всъщност ето описанието на кутията:
Power Yoga Collection
by Gaiam
Power yoga, the contemporary name for ashtanga yoga, is a rigorous form of yoga that links a flowing sequence of poses together in a dynamic and challenging practice. Taught by Rodney Yee, the Power Yoga Collection are three physical workouts effective in creating personal command and confidence, releasing tension and promoting peace of mind. Power Stamina Yoga introduces the beginning student to a flowing sequence of modified Sun Salutation poses linking the mind, body and breath. Power Strength Yoga focuses on building strength in the arms, chest and the back using arm balances. Power Flexibility Yoga synthesizes strength and flexibility to improve coordination and bring the full power of your body together. Practicing these energized 20-minute workouts every day will give you a renewed sense of power.
За оприличаването си прав, че като по-древна йога е майка на аеробиката и каланетиката, а не обратно :))) Но, моите асосиации не се съобразяват винаги с историческото развитие.
Благодаря за пожеланието..Дейти
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