MUSIC, HEALTH AND THERAPY

Music is the oldest form of expression that is known to influence the physical, mental, spiritual and moral side of man. Various musicologists and psychologists have acknowledged that music is a powerful means of achieving all-round development. It has been scientifically proven that music, the right kind and when used properly, has an effect on the physiology of human beings in the following ways:
It modulates the rate of metabolism.
It accelerates respiration and thus strengthens the lungs and other respiratory organs.
It influences the internal secretions and improves muscular movements.
It has a direct effect on the nervous and circulatory systems of the listener and performer.
Singing also organises the individual’s vocal apparatus, improves speech and develops vocal - auditory co-ordination.
Music combined with simple rhythm has helped cure many cases of lisping and stammering.
It has been employed as a therapeutic tool for the correction of various physical disorders and emotional disturbances.
Listening to music itself is a wonderful experience which helps increase one's concentration and attention span, facilitates relaxation, encourages better posture and reduces mental tension.

It is believed that animals and plants respond positively to music. Cows, it is said, give more milk when they are listening to music and that horses and camels move in a more disciplined manner. Plants are also supposed to give better yields, both qualitatively and quantitatively.

Music therapy is being encouraged these days because it is one of the safest methods of treatment, which not only cures, but also gives satisfaction.

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