Това е третото парче - никой да не се отчайва, че е само на английски. Скоро пристига и на български. Посвещавайте се по-бързо...
Прави ми впечатление, че няма достатъчно посветени, които да поспорят с тези лекции, които изнасям. Нямам нищо против някой да мисли различно.


3. I am more than my physical body. I am endless, limitless, unbounded,
unrestrained and unrestricted. I am free to access the infinite, open
to my true multidimensional nature. I realize that I am a multidimensional
being, constantly changing and shifting, continually adapting and evolving,
perpetually expanding and transcending. I am more than my physical
body. I am an unlimited being. This is my true nature. I am a constantly
shifting vehicle of awareness, capable of perceiving and experiencing anything
that my heart desires. I am able to exist wherever my awareness exists.
Whether I am travelling in my body in the physical reality or whether I am
travelling out of body, into the nonphysical reality, both realms of reality
provide me with unque opportunities to explore and experience, and expand my
current level of awareness. I am open to all of these wonderfull opportunities
and I am gratefull to be given the chance to access and explore all realms of
reality - both physical and nonphysical. There are worlds within
worlds, endlessly unfolding as I open myself to experience all kinds of
realities. I believe that I am capable of shifting my awareness in all of these
realms. My attention goes where my awareness floats. I believe that I am
entitled to experiencing these other realms as equally as I am entitled to experiencing
my normal waking reality. I am capable of perceiving and experiencing all
modes of perception. It's just a matter of believing, believing in my natural
ability to access all realms of reality. It's just a matter of tapping
into my true multidimensional nature. It's just a matter of realizing,
realizing that I am more than my physical body. The more I believe this fact of
reality, the fact that I am more than my physical body, the easier it
becomes to shift my awareness into the nonphysical realms. I release
myself from any limiting beliefs that may be preventing me from experiencing
my true multidimensional nature. I release myself from any doubts, from
any constraining limiting thought forms that may be holding me back in any
way. I realize that in the realm of the nonphysical reality I am limited
only by harbouring limiting thought forms. I release myself from any
subconscious shackles that may be blinding and limiting me. At this moment, right now,
I am in a process of transcending. I believe only in things which add to my
growth and increase my access to experience. I am transformed,
unrestrained and unrestricted, capable of experiencing anything that my heart
desires. Travelling out of my body is but one way to explore my true
multidimensional nature. This is my birth right as a conscious being. Many and many
others have experienced this form of out-of-body travel and I, too, can
experience it if I so desire. It is a natural ability, like dreaming. I am opening
myself to this innate ability and allow these experiences to manifest
into my reality. I realize that I am more than my physical body. I am
endless, limitless, unbounded, unrestrained and unrestricted. I am free to
access the infinite, open to my true multidimensional nature. I realize that I am
a multidimensional being, constantly changing and shifting, constantly
adapting and evolving, perpetually expanding and transcending. I am
more than my physical body.
4. You are now becoming more and more relaxed. As you concentrate on my voice you are becoming more and more deeply relaxed. Your physical body is comfortable and calm. It is becoming more and more relaxed with every word that you hear. Every word you hear is an electromagnetic wave that relaxingly ripples through your entire being, completely relaxing you, more and more, deeper and deeper. A deep wave of relaxation is now entrained to your body. This wave of relaxation is like a special calming field, a unique relaxing liquid that follows through your body. Relaxing, it ripples its waves through your entire being. You can feel this wave. Tangling and relaxing as it flows in through your toes and your heels, and your body gratefully drinks this relaxing liquid, absorbing it into its every cell. Relaxing, it ripples as it follows upwards into your ankles. Calming and relaxing and releasing all the tension as it follows up...Contracting and releasing and relaxing every musle, leaving every cell completely relaxed as it follows onward and upward, spreading and rippling its wave through your knees, releasing all the tension and vaporating the stress that may be harboured in your body. Completely relaxing your body. Completely releasing and relaxing every musle and every cell as it follows through your thighs it ripples and rolls into your depts. You can feel it tingling and relaxing as it enters into your fingertips and spreads through the palms of your hands and up through your wrists flowing and rippling through your arms and then into your elbows, and up to your biceps as this rippling and relaxing electromagnetic wave of relaxation circles around your shoulders, removing all the tension as it spreads through your back and follows to the base of your spine, collecting and pulling its relaxing energy. Its relaxing current spreads up through the small of your back and into your stomach, rippling and relaxing and floating back as it curls and rolls and ripples upwards into your chest and into your back relaxing all that it comes in contact with. As it makes its way through your back, relaxing and releasing, spreading ripples it makes its way up and into your scalp. You can feel your scalp relaxing as this wave of relaxing fluid flows and spreads through your scalp and to your face, relaxing all your facal musales. You can feel your cheeks, you can feel your forehead relaxing, becoming heavy and completely relaxed. You are now in a deep state of relaxation. It is very pleasurable and very enjoyable to experience its deep level of relaxation. You are more relaxed than you can ever remember being. Your body feels as if it is calmly asleep, yet your mind is fully conscious, fully aware. Experience these deep levels of relaxation. It's enjoyably, profoundly deep. Relaxing, releasing all the tension in your body well, keep your mind fully conscious, fully aware. Now you've experienced such profound levels of relaxation, it will be much more easier for you to recreate this feeling in the future. Experience this deep relaxation. Feel the deep levels of relaxation and whenever you want to come back to this state, simply intend to do so and you'll be able to enter back into this deep state of relaxation. Now that you are fully relaxed. Yet your mind is fully aware. You are ready to begin experimenting with your awareness.
5. Now that you are completely relaxed. It is now time to begin expanding your awareness, exercising perception and shifting your consciousness. Your physical body is falling asleep, yet your mind is fully awake and fully conscious. Your awareness is ready to begin the process of dissociation from the physical realm. To do this, you must begin to exist in your thoughts, to exist in your mind. Listen to my voice as I successfully guide you into an alterred state of perception. We will begin with a series of exercises to reach full shift of awareness. These exercises will allow you to experience your energy body. The energy body goes by many names: some call it the astral body, the light body, the double or the dream body. Some purist in the aspect of the soul believe that the soul is the self. However you choose to interpret is up to you. This nonphysical component of the human being, the energy body, is the vehicle that will transport your awareness into the nonphysical realms. Just as your physical body carries you through your day, your energy body carries you through the nights. Your physical body is but one aspect of your energy body. The energy body is not restricted by the limitations imposed by the waking physical reality. It is capable of travelling out of body, taking your awareness along on a journey. In multidimensional nature you are capable of sensing your energy body, capable of cultivating and allowing it to emerge and developing the urge of your energy body. You're becoming capable of transporting your awareness into your energy body and consciously travellig out -of -body. In order to assume your energy body, imagine your physical body as it lies in bed right now, as it falls asleep. Picture a glowing white light surrounding your body. It is soothing and peacefull. You can control the intensity and the frequency of this light simply by intending to do so. The white light that surrounds your body is a kind of force field, a mentally projected electromagnetic field. This electromagnetic field is created by your mind and is under your control. With practice your ability to project this light out of your body varies in intensity <...> Let your awareness float with this white light as it dances up and down your body. By projecting this light around your body you are waking your energy body. It will become your nightly ritual, a way of sending a sygnal to your energy body, a way of sygnalling your energy body to emerge. Your energy body enjoys being energized by this white light as you are projecting out of your body. Just as your physical body enjoys being showered with rejuvenation and gets ready for the day, this mentally projected white light rejuvenates your energy body and activates it and allows it to emerge for the night. With practice, sending this white light is sygnalling your energy body. You are beginning to sense your energy body as it begins to awaken. You have a sense of gratitude and feel joy as your energy body baths in the delight of your mentally projected white light. Your energy body is being rejuvenated and energized. With every illumination of your mind, your energy body is awakened more and more to emerge. Begin showering your energy body with this force field of the white light. You enjoy this process as much as your energy body does, because your energy body is a part of you. Communicating, interacting and engaging your energy body is a very pleasurable , very exciting experience. It is as if you are meeting an exalted part of yourself who loves you unconditionally, who cares and is there for you even when you are consciously aware, but at this moment you ARE consciously aware. Your mind and your awareness are fully active. <...> Enjoy this process of waking your energy body and your elevated state of consciousness. Create the perfect environment for your energy body to emerge. Experience this process of waking as you continue to spread the white light all around your body. Energize and awaken your energy body, creating the perfect environment for your energy body to emerge.
6. Your energy body is becoming animated. You can sense your energy body as a perfect duplicate of your physical body just falling asleep in your bed. Your energy body seems to be superimposed over your physical body, existing in the same space and it is in a process of awakening. While your physical body begins to shut down for the night and begins to move into sleep paralysis mode, shutting down for the night, allow your energy body to develop and carry you through the night. Now is the perfect time to tune and to awaken your energy body. It's time to expand your perception and stretch your awareness into the realm of the energy body. Begin by sensing the arms of your energy body. You can feel them as if they were your real arms. You can lift these arms in the air and feel them rising under the ceiling. Hold them up in the air and pay a particular attention to how real they seem. At first you may think that you just imagine this, that this is just a piece of your imagination, but I assure you that these arms that you lift are in fact real. In the realm of nonphysical reality your perception IS REALITY. Keep and feel them <...> as they are real. You are sensing your energy body as it gets ready to emerge for the night. Start slowly making little circles with your new arms, then slowly widen these circles. This is performed by your new energy hand. It appears and that releasing is real. It feels as real as the day. It is real. It's your new emerging arms that you begin to evolve and develop. You are now ready to actively engage your energy body. Begin by imagining that you are lieing on your back. You have a red ball resting on your chest. Now you are reaching for the ball and picking it with both hands. You can feel the ball between your hands. You begin to playfully thrust the ball in the air tossing it straight up and catching it back down. At first the ball may not seem to rise very high, but keep on tossing it up, then catching it back down. Up and down. You can control the ball by intending to do so. And you can also control it through your breathing. As you breathe out, the ball rises in the air, and as you breathe in the ball glides down back into your hands. Light as your breath, the ball remains in the air for as long as possible. Take a smooth deep breath out and the ball slowly floats up into the air and - another deep in-breath - the ball slowly lowers back down into your hands. The more you continue doing this, the easier it becomes to cynesthetic-sense your energy body. You can feel it, you're becoming familiar with your newly forming energy body. Continue tossing the ball for a while and feel your awareness expanding and stretching with every throw, expanding outwards further and further, taking your awareness out and out of the body, and then return your awareness. Your awareness takes flight with the ball up and out of the body, slowly floating with the ball, up and out of your body. Continue stretching your awareness. Continue travelling up and down with the ball. Up and down. This motion and movement actively engage your awareness and prepares your energy body for your future out of body travels. Continue stretching your awareness up and down. Your energy body is awaking, becoming more and more energized with every throw. More and more real. Up and down.