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 Витамин Д |
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| Автор | пeчeнoтo (Нерегистриран) | |
| Публикувано | 30.01.08 01:10 |
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Vitamin D Deficiency May Be Symptom Of Disease: Supplements May Make It Worse
както и
I have read a couple of articles of late that suggest that Vitamin D is not a vitamin at all and that it was actually misclassified.
This thing we call vitamin D is actually a steroidal hormone. It seems to me that a) hormones are not to be fooled around with b) steroids are also something we should be careful with too.
Due to this limited bit of information I have decided not to supplement with D anymore but to make sure I catch a few rays of sun and get it naturally. All in all it is probably the best way.
This is my plan till some other new knowledge changes my way of thinking. Who knows that info could come soon or not for decades.
Remember that when it comes to the human body and how it reacts to almost anything is not known all that well. We still have a lot to learn about our bodies and how they operate.
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